What is Matcha Tea?

What exactly is matcha? So what is matcha tea? Just like green tea, matcha originates from the Camellia sinesis plant. Even though it comes from the same family, it is grown and harvested in a different way. Matcha is made by taking the tea leaves and transforming the leaves into a powdered form. The matcha powder is then whisked into […]

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Chocolate Peanut Butter Protein Shake

Dietary supplements are all the rage right now. Everyone is trying to get healthy, especially with the new year right around the corner. Getting enough protein is crucial when trying to maintain a balanced diet. Protein can boost your metabolism, curb your appetite, and aid in losing body fat. We’ve been receiving a lot of questions regarding our flavor powders […]

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Organic Peppermint Scalp Scrub

Why do I need to exfoliate my scalp? Our scalps contain sebaceous glands that produce sebum to keep our hair full of moisture. Although, scientists don’t fully understand their process, they know that their primary function is to lock in moisture. With all that being said, sometimes our scalps can overproduce sebum and cause a buildup of oil in the […]

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5 Health Benefits of Dates

Happy Wellness Wednesday! Today we’ll be discussing dates and their wholesome benefits for our bodies. However, we know a few of you may be thinking about the act of dating but that’s not our topic today! We’re exploring dates, the fruit instead. We try to inform our customers on the importance of healthy and nutritious fruits, vegetables, & herbs. With […]

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Benefits of Sage

Benefits of Sage

What is sage? Sage, also known as common sage or garden sage, is a common herb that belongs to the mint family. It’s native home is throughout Mediterranean regions however, sage grows best throughout shrub-land biomes. The herb has a very strong scent and an earthy flavor. Your health can improve from sage due to the fact that it is […]

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Brighten your Health with Beets

Brighten your Health with Beets

Beets aren’t exactly everyone’s cup of tea, some people love them and there are others who hate them. They’re harshly judged by their dirty exteriors but beets contain many valuable and nutritious elements. Even though there are various types of beets, the reddish-purple ones are the most common amongst them all. Their prime season runs from June through October but […]

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