Chocolate Mint Avocado Pudding

We know what you’re thinking, avocado pudding!? We hear you and we get it BUT we stand by this delicious Chocolate Mint Avocado Pudding. There is zero avocado taste, we simply used it to give it that pudding texture that we are all used to. Not only is a hearty substitute but avocados contain plenty of awesome nutrients that are […]

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Vegan Eggnog Chia Pudding

Vegan Eggnog Chia Pudding

This Vegan Eggnog Chia Pudding is the easiest and quickest way of putting together a healthy breakfast. Chia seeds are loaded with valuable nutrients for the body. You can find nutrients like fiber, antioxidants, protein, and omega-3 fatty acids in chia seeds! Tools Bowl with a lid Spoon Measuring spoons Measuring cups Refrigerator Ingredients Organic chia seeds (1 ½ tablespoon) […]

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Vegan Cinnamon Rolls

Vegan Cinnamon Rolls

Vegan Cinnamon Rolls…it doesn’t get any tastier than that! Not only are they vegan but they’re SUGAR-FREE! Tools Microwave safe bowl Measuring spoons Measuring cups Large mixing bowl Plastic wrap Microwave Baking brush Parchment paper Rolling pin Oven Baking pan (8 x 8″) Olive oil Serrated knife / floss Disposable pipette Ingredients Cinnamon Roll Dough Soy milk (1 cup, any […]

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Vegan Gingerbread Hot Cocoa

Vegan Gingerbread Hot Cocoa

Happy holidays everyone! And just like that, Thanksgiving passed us by. We hope everyone had a love-filled holiday with family and friends! The last two months of the year are our favorite because we get to create delicious recipes that revolve around the holidays. We’re kicking off December with this delicious Vegan Gingerbread Hot Cocoa! It’s perfect for those chilly […]

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Thanksgiving Vegan Carrot Cake

Everyone and their momma has pie during the holidays, it’s almost like an unspoken tradition. With that being said, why not change it up a bit and have cake instead? We put together this delicious Thanksgiving Vegan Carrot Cake! Tools Mixing bowl Measuring cups Measuring spoons Spatula Oven Non-stick cooking spray Round baking pan Ingredients Vegan Carrot Cake Nature’s Flavors […]

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Patriotic Vegan Milkshake

Today and everyday, we thank those who have given their time to protect us and our country. We’d like to thank every single soldier for their commitment, for their sacrifices, and for their bravery. We thank you for your service! In today’s blog post we’ll be showing you how to make this delicious Patriotic Vegan Milkshake. Let’s get started! Tools […]

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Vegan Chocolate Flax Pudding

Vegan Chocolate Flax Pudding

We love quick, easy, and healthy snacks! Today at Nature’s Flavors we made this tasty Vegan Chocolate Flax Pudding to satisfy that sweet tooth. This recipe only requires a few ingredients and we’re absolutely sure that you’re gonna love it! Let’s begin! Tools Mixing bowl Measuring cups Measuring spoons Sifter Mixing spoons Whisk Refrigerator Wax/parchment paper Ingredients Nature’s Flavors Organic […]

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Benefits of Golden Milk + Vegan Recipe

What is Golden Milk? Golden Milk is a traditional Indian drink that’s derived from Ayurvedic Medicine. This drink has gained popularity in Western culture because its key ingredients are loaded with antioxidants. Golden milk is made with turmeric, ginger, and cinnamon. These elements have ample amounts of beneficial properties for the mind and body. Benefits of Golden Milk Cinnamon, Turmeric, […]

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Vegan Apple Spice Cake with Rum Buttercream

Vegan Apple Spice Cake with Rum Buttercream

We’re back with another Vegan recipe! This time we created this delicious Vegan Apple Spice Cake with Rum Buttercream Frosting! It’s like fall in a cake so let’s get started! Tools Mixing bowls (3) Electric mixer Pot Oven Non-stick cooking spray Baking pan (8″) Sifter Measuring cups Measuring spoons Shredder Spatula Disposable pipettes Ingredients Apple Spice Cake Apple cider vinegar […]

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Vegan Maple Brandy Eggnog

Vegan Maple Brandy Eggnog

Happy Tuesday everyone! We’re keeping it simple yet sweet today with this Vegan Maple Brandy Eggnog. This Eggnog recipe is keto, nut-free, dairy-free, and it’s V-E-G-A-N! When doing our research for this Vegan Eggnog we came across a lot of vegan recipes but majority of them used nuts in their ingredients. With nut allergies being common, we decided to use […]

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